Katie Breunich Katie Breunich

The Night I Changed The Prophecy

“I’ve always gone against the grain, choosing the harder path simply because it was mine.  That choice comes with judgment, with uncertainty, with the terrifying possibility that everything could crumble.  But every risk, every stumble, has only made me more alive.”

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Katie Breunich Katie Breunich

The Magic in the Mess

“I never expected to be the best, but I still expected perfection.  It only shows how easy it is to mistake self-punishment for self-improvement.”

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Katie Breunich Katie Breunich

Under the Paw of the Catfather

“I’m not a type A perfectionist, I’m a type “spiral until it feels right” perfectionist.  I’m messy, flexible, allergic to rigidity.  But somehow, I still expect everything to unfold exactly the way I pictured it in my head.”

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Katie Breunich Katie Breunich

When Timothée Chalamet Becomes Collateral Damage

“Yes, I’ve outgrown the need to fill every moment with people.  But I still have nights where I wonder if I’m actually okay.  I still have dreams that tell me I’m not.  Dreams that dredge up shame I thought I left behind.  That ask, are you sure you’re safe?  Are you sure you’re worthy?  Are you sure you’re not just faking it better now?”

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Katie Breunich Katie Breunich

The Stillness That Stayed

“Still, while that season was painful and uneasy, it was also strangely beautiful. Through the solitude, the discomfort, and all the trial and error, I started to learn who I actually was.”

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Katie Breunich Katie Breunich

The Version of Us That Won’t Last Forever

“The realization hit me hard—this version of us is temporary. We may share something similar again, maybe even something better, but this exact moment can’t be recreated.”

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Katie Breunich Katie Breunich

Summer Made Me Miss It

“Especially when I drank alone, I convinced myself the night was going to be magical. That I’d find my soulmate, or my life’s purpose, or at the very least a really good story, somewhere at the bottom of the bottle.”

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Katie Breunich Katie Breunich

Haunted By Nostalgia

“It’s not exactly nostalgia. It’s more like a flicker of recognition. No backstory. Just a quiet certainty, like I’m walking a road the universe already paved in its mind.”

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Katie Breunich Katie Breunich

Mildew, Moons and Mental Breakthroughs

“That house? That mess? That was me.
Every pile of mildew-soaked clothing was a memory I tried to bleach out.
Every room, a version of myself I abandoned.”

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Katie Breunich Katie Breunich

The Myth of Selfishness

“From early on, especially as women, we’re taught that putting ourselves first makes us difficult, demanding, or worse of all…unlikable.  That the more we give, the more lovable we become. But if you’re doing something out of guilt, resentment, or martyrdom, how is that any better?”

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Katie Breunich Katie Breunich

The Syllabus Didn’t Mention Selling My Soul

“It feels less like a meritocracy and more like an old boys' club with better branding. Being the best candidate doesn’t always matter—you just need to know a guy, or bump into the right person over overpriced coffee.”

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Katie Breunich Katie Breunich

Father Time Crashed My Birthday

“I’m not afraid of wrinkles or crow’s feet—I actually think there’s something sacred about getting older. It’s a privilege not everyone gets. What gets me is the time. The speed of it. The quiet fear that I won’t get to everything I want to do before the clock runs out.”

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Katie Breunich Katie Breunich

A Holy Rise, a Capitalist Fall

“When I think about it now, my body is just a vessel of skin, blood, bones, and oxygen trying to survive. It has no control over what happens to it. And when I view it that way, I feel heartbroken over the trauma I’ve put it through—just for trying to do its best with what it’s been given. “

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Katie Breunich Katie Breunich

We Spoke for Hours and Said Nothing

“It’s not that I think I’m some tortured intellectual—it’s actually the opposite. I just get mind-numbingly bored talking about jobs, meal prep, or which preschool is “Montessori-adjacent.  I want to talk about what’s real—like your greatest fear or your deepest insecurity.”

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Katie Breunich Katie Breunich

“They nicknamed her the bolter”

“Now, when I feel the urge to flee, I pause. I turn to myself. And almost every time, I can trace that discomfort back to an old wound, an insecurity, or a protective pattern trying to keep me safe. The difference is: I don’t run anymore.”

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Katie Breunich Katie Breunich

You'll always find your way back home

“This is your reminder to try—gently, imperfectly—to stay present. Keep choosing yourself. Be open to life’s little whispers.

They will lead you where you need to go.”

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Katie Breunich Katie Breunich

Still Human After All

“I cook most of my meals at home, take my supplements, move my body—but I also go out to eat, breathe the same polluted air as everyone else, and live in a world that, let’s be real, is kind of toxic.”

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Katie Breunich Katie Breunich

The Art of Almost Letting Go

“I keep trying to make everything safe. But sitting alone with discomfort—without trying to fix it, dress it up, or make it mean something—just letting it exist and admitting that it’s real? That’s hard.”

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